1. Soak your skin
Enjoy a nice warm shower, bath or steam for at least 5 minutes. Do not apply any soaps or lotions as the fabric relies on friction to remove dead skin.

2. Prepare the glove
Wet the glove and squeeze out excess water from the glove, leaving the glove slightly damp.

3. Let the fun begin
Move out of the water and exfoliate your skin vigorously using upward and downward strokes until you see dead skin cells roll away. Repeat for each desired area on your body. The more pressure you apply, the better the results. (Redness is normal)

Once you’re done, simply rinse off your skin and glove, wring the glove and let it hang dry. Ensure to stay away from sensitive areas, and avoid any open cuts, active acne, or inflammation.

Recommended Usage: Use 1-2 times a week and replace your glove every 8-12 weeks.